Coach Andrew Abt, owner and head trainer at ABTsolute Training Systems, has been involved in elite sports – as a player and coach – for most of his life.
Prior to opening ABTsolute Training…Learn More
This past year I worked with Coach Andrew while I played at Iona College. From speed and agility training, to lifting in the weight room, the workouts were all designed to make me a better soccer player. Coach Andrew’s training helped me take my playing to the next level and make the move from collegiate to pro.
As a member of Kutztown University’s Collegiate Rugby Championship team, and an All-American, I needed to increase speed and agility while continuing to put on mass. Coach Andrew’s programs made me bigger, stronger and faster
and able to play at the country’s highest level.
Over the past year, working with Coach Andrew, I saw steady increases in my throwing velocity and power. And this spring I topped out with a 97mph fastball. Coach also helped me stay healthy and injury free all year. No question, he had a huge role in me getting selected in the 2015 MLB Draft.