Trainers and Staff


All of our trainers have completed multiple certifications to ensure that you are getting the best care before, after, and during your workouts.

Our focus is on you; Our goal is to design the perfect system that fits your body and your needs on a personal level.


Andrew Abt

Owner/Head Trainer

Andrew has been involved in elite sports – as a player and coach – for most of his life.

He has coaching experience in both the private sector as well as the Division 1 College level. Prior to opening ABTsolute Training Systems, Andrew was the Assistant Strength & Conditioning Coach at Iona College where he worked with 21 teams and over 400 athletes. His specialties are strength training, speed, agility and injury prevention.

Andrew has turned his lifelong passion for sports and fitness into a career — helping people achieve their potential and become the healthiest version of themselves.


Certified Strength and Conditioning Specialist

USA Weight Lifting Sports Performance Coach

Functional Movement Screen Certified


Malcom Cooke



Malcolm holds a Bachelor of Science in Exercise Science with a concentration in Exercise Physiology from William Patterson University.  Malcolm specializes bio-mechanics specifically in speed & agility training. His passion lies in helping every athlete reach their high potential. 

Malcolm has experience being a Strength & Conditioning Coach at SportsCare Performance Institute, Rutgers University and Velocity Sports Performance. 


Currently pursuing Certified Strength and Conditioning Specialist certification


Tanner Zachem