Trainers and Staff


All of our trainers have completed multiple certifications to ensure that you are getting the best care before, after, and during your workouts.

Our focus is on you; Our goal is to design the perfect system that fits your body and your needs on a personal level.


Andrew Abt

Owner/Head Trainer

Andrew has been involved in elite sports – as a player and coach – for most of his life.

He has coaching experience in both the private sector as well as the Division 1 College level. Prior to opening ABTsolute Training Systems, Andrew was the Assistant Strength & Conditioning Coach at Iona College where he worked with 21 teams and over 400 athletes. His specialties are strength training, speed, agility and injury prevention.

Andrew has turned his lifelong passion for sports and fitness into a career — helping people achieve their potential and become the healthiest version of themselves.


Certified Strength and Conditioning Specialist

USA Weight Lifting Sports Performance Coach

Functional Movement Screen Certified


Malcom Cooke


Malcolm holds a Bachelor of Science in Exercise Science with a concentration in Exercise Physiology from William Patterson University. Malcolm specializes bio-mechanics specifically in speed & agility training. His passion lies in helping every athlete reach their highEST potential.

Malcolm has experience being a Strength & Conditioning Coach at SportsCare Performance Institute, Rutgers University and Velocity Sports Performance.


Currently pursuing Certified Strength and Conditioning Specialist certification


Jonathan Budesa


JOhn is currently a graduate student at iona college, where he plays d1 baseball.

John has been involved in sports performance since a young age, as both an athlete and coach. prior to working at abtsolute training systems, john worked as a sports performance coach at believe elite athletic training.

john specializes in baseball specific sports performance and speed & agility.


ISSA Strength & Conditioning Coach


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Kevin Lee


Kevin is a graduate of SUNY Cortland with a bachelors of science in Fitness Development.

he has a history of a high level olympic lifting background and coaching. Kevin also has experience coaching national and state record holders in powerlifting.

Kevin has worked with diverse group of clients including collegiate athletes and the average General population who are looking to get healthy and stronger.


USA Weightlifting Level 2:
Advanced Sports Performance Coach

NASM: Personal Trainer Certification


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